Direction:Babies - 1 teaspoon, around 5ml per serving, to be added to cooked food.Adults – 1 tablespoon, around 15ml per serving. It can be used as dressing for cold dishes or as salad dressing or mix with your beverage. (Not recommended for heavy cooking)
Storage: Place in a cool, dry place, away from direct sunlight. Best to consume within 5 months after opening.